Hi! I'm Paul,
and I know your challenges.

I have ADHD myself and know how difficult it can be to cope with everyday life, to stay focused and to use one's strengths correctly.

 

That's why I founded adhs.pro – a contact point for people with ADHD who want to structure their lives and develop a more successful and relaxed working life.

My passion is to develop individual solutions and create a supportive environment in which growth and success are possible.

My training offers more than just tips – it is holistic support with practical strategies to achieve lasting change.